"I love unmade beds. I love when people are drunk and crying and cannot be anything but honest in that moment. I love the look in people’s eyes when they realize they’re in love. I love the way people look when they first wake up and they’ve forgotten their surroundings. I love the gasp people take when their favorite character dies. I love when people close their eyes and drift to somewhere in the clouds. I fall in love with people and their honest moments all the time. I fall in love with their breakdowns and their smeared makeup and their daydreams. Honesty is just too beautiful to ever put into words."
theres a huge difference btwn panic attacks and anxiety attacks. i keep seeing people use panic attack to refer to anxiety attacks and as someone who experience panic attacks it’s just not cool to see it being marginalized in that way.
the difference is:
anxiety attack –> people may feel fearful, apprehensive, may feel their heart racing or feel short of breath, but it’s very short lived, and when the stressor goes away, so does the anxiety attack.
panic attack –>
doesn’t come in reaction to a stressor. it’s unprovoked and unpredictable. during a panic attack the individual is seized with terror, fear, or apprehension. they may feel that they’re going to die, or lose control or have a heart attack. they have a host of physical symptoms which may include chest pain, shortness of breath, dizziness, nausea.
Let me blow your mind for a minute.
If you’re fat, you don’t. have. to. pursue. weight loss.
It is not your life’s mission to be not fat anymore.
LET YOURSELF HAVE SOME DAMN HOBBIES. ENJOY YOURSELF. FUCK EVERYONE WHO SAYS YOU HAVE TO BE THIN TO HAVE WORTH OR HEALTH.
Goddamn.
